Name: Playbook - Authentic Movements - Wild Thing Fun (Erin)
Uploaded: 2023-03-27T13:56:46.075Z
Duration: 45 min
Description: Wild Thing Fun (Erin)

Such a lovely flow- just what I needed to loosen up through my spine and legs after a flight ❤️

Ellen

Happy to give my forearms/wrists the love, but definitely enjoyed this in my hips too!

Paige

First, we will wristore our wrist with a forearm workout! You don't want to miss these goodies! Next, is will be one twisty - turny journey around the mat focused on finding a wilder wild thing!

Wild Thing Fun (Erin)

Marie

Stephanie

Mini Sloppy Flow (Stevi)

Fun transitions, felt great in my body, and looking forward to the longer version whenever it’s ready to share. Definitely revisiting this one

Krista

I just love your creativity in all of these classes ❤️

Niamh

Micro Loop: Unfurl and Sttetch (Stevi)

Mini Leg Pump & Push (Stevi)

Some really cool transitions that I have to incorporate into my practice!

Constanze

Pyramid Micro Flow (Stevi)

This was so much fun!! I loved the unique transitions and pouncing action! 🥰 Thank you as always 🙏🏼

Mariflor

Quick & Spicy Sessions: Toppling Tree (Stevi)

So fun! I look forward to doing this one again!!

Amanda

Fast and fun! Will definitely do it again

Kelly

Quick & Spicy Session : Pretzel Spin (Stevi)

Christina

Circle Hop & Pivot Mini Flow (Stevi)

Surprising, fun bursts of energy sprinkled throughout this one! Awesome as always 💖🙌

Itty Bitty Breath-Linked Pocket V3 -Double Trouble (Stevi)

That was SO fun!!  Just what I needed to get out of my head and into my breath and body.  Can’t wait to do this again!  Thank you, Stevi 🩷

kelly

OMG! One of my favorite flows ever! I will definitely be coming back to this one to revisit this fun, swirling dance around the mat! Thank you! 💖

Itty Bitty Breath | Linked Pocket V2 - Unfurl (Stevi)

Super fun!  I love instant flow 🩷
Thank you!!!

Wild Thing Fun (Erin)

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