💪🏽 GRUNT WORK 🥵
WOYO WEEK 6, Day 4! YASSSS! 🙌🏽...more
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Wendi • 2y ago
My absolute favorite kind of workout with the simple just “get it done” back to back strength training, followed by a great stretch of those muscles! And Lola was perfect!! 🥰
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Sydney • 2y ago
Loved that upper body pump! 💪🏼 feeling jacked!!!
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Rachelle • 2y ago
This one was probably one of my favourite arm days! This week I have definitely noticed my progress in strength with the workouts and flexibility with the yoga. I’m sad this is coming to an end!
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JB13 • 2y ago
I keep saying today was my favorite, but then the next day’s workout and flow is even better. Just love, love, love this program!
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