NO IMPACT STRENGTH #3 // full body
WOYO WEEK 6, Day 1, Let’s goooo!!!
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Sydney • 2y ago
Coming off a week struggling with a stomach bug & this workout was the perfect thing to bring back up to speed! 👌🏼
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Valerie • 2y ago
I’m so much stronger, it’s crazy!! These workouts really work! Haha my push-ups are better, my jumps are better, my form is better and I’m so much more aware of it, and I am getting comfortable in a handstand. I’m so excited!!! Thank you!
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Lindsey • 2y ago
I cought my handstand finally! This practice is so much fun and this program is very humbling. Today I felt so weak with the push ups but so strong in my handstands :)
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Nahoko • 2y ago
I was not good at rolling to handstand tuck jumps but I could do it much easier today!! It’s amazing for me because I thought I would never be able to do it!! My body is getting stronger. Thank you very much for your awesome program!!
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