📝 Fitness Test 2

Name: Playbook - YOGOSKENZ . - 📝 Fitness Test 2
Uploaded: 2023-08-15T18:24:01.178Z
Duration: 45 min
Description: 📝 Fitness Test 2

5.0|45 min|10 comments

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REPLACE A FULL BODY WORKOUT (like Saturday’s) from Week 6 with this! This is the second and last OPTIONAL “fitness test” so you can compare your scores/results from the first test in the first week to now!! ... more

Community

Sydney • 2y ago

I went up in reps &/or added weight! I’m feeling so strong! 💪🏼 plus my form & engagement has improved on so many exercises! 🤩

Elizabeth • 2y ago

I didn’t do the fitness test my first time through WOYO because I knew the first time through that I would struggle with every single exercise. But I’ve done it my second time through WOYO, and I improved on every single exercise! Except for push ups! I got the same number of push ups as before. But holy cow! I mean, I didn’t just improve by 1 or 2, but like 15-20! If that isn’t motivation, I don’t know what is!

JB13 • 2y ago

This program was just amazing. The strength I’ve gained in 6 weeks is amazing. I am starting another round of WOYO today and am excited to see how much better I do this time.

Jessi • 2y ago

Dyinngggg. But either beat or added weight on to each exercise 💪🏼🙌🏼

Amanda • 2y ago

Crushed that fitness test!! I doubled most of my scores, added weights to a few exercises and was a different kind of tired this fitness test.