Simply Mander
Simply Mander
/
STRENGTH/HYPERTROPHY
Chest & back strength
4.9
|
45 min
|
6 comments
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Crossfit
Chest
Back
Bodybuilding
Functional
3 rounds: 10 push-ups 10 bent over rows
...
more
Community
J
Jaime • 22d ago
Great arm workout 💪🏽🔥
C
Caroline • 2y ago
Amazing work out!
T
Treva • 2y ago
Shoulders are on fire, waiting for the back and chest to kick in later 💀💀
S
Shelby • 2y ago
Great workout! 🔥
M
Melissa • 2y ago
Loved this!! Shoulders are on fire!
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