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Demi BagbyDemi Bagby
/Workout of the Week

Upper Body Burnout ๐Ÿฅต๐Ÿ”ฅ

4.8|20ย min|2 comments
Happy Monday!! Today weโ€™re gonna burnnnn that upper body out ๐Ÿ”ฅ No equipment needed!! -Tricep up down to pike push ups -Push up transfer -Shoulder tap to arm raise -Side plank rotation -Close medium wide push ups


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Luis โ€ข 2y ago
It was great for day 26! :D
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Minna โ€ข 2y ago
I think there might be something wrong in the workout. For the last excise "medium, close," it states that it only will take 1 sec to do it. I think you meant 1 min...๐Ÿ˜Š

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