Happy Monday!! Today weโre gonna burnnnn that upper body out ๐ฅ No equipment needed!!
-Tricep up down to pike push ups
-Push up transfer
-Shoulder tap to arm raise
-Side plank rotation
-Close medium wide push ups
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Luis โข 3y ago
It was great for day 26! :D
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Minna โข 3y ago
I think there might be something wrong in the workout. For the last excise "medium, close," it states that it only will take 1 sec to do it. I think you meant 1 min...๐
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