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Demi BagbyDemi Bagby
/Workout of the Week

Upper Body Burnout 🥵🔥

4.8|20 min|2 comments
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Happy Monday!! Today we’re gonna burnnnn that upper body out 🔥 No equipment needed!! -Tricep up down to pike push ups -Push up transfer -Shoulder tap to arm raise -Side plank rotation -Close medium wide push ups

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Luis • 3y ago
It was great for day 26! :D
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Minna • 3y ago
I think there might be something wrong in the workout. For the last excise "medium, close," it states that it only will take 1 sec to do it. I think you meant 1 min...😊

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