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Demi BagbyDemi Bagby
/Workout of the Week

Core and Cardio 🔥

5.0|20 min|4 comments
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Today we’re working our core and adding a lil bit of cardio 🔥 -Bicycle Crunches -Explosive Jumping Jacks -Flutter Kicks -Half Side Plank Extensions -Burpee Jump Tucks -Plank Up Downs -Mountain Climbers Let’s get sweatinnnn 💦

Community

A
Ann-Sophie • 3y ago
🔥🔥
C
Carlie • 3y ago
Early in the am workout and I’m dead for the rest of the day 🥵
M
Minna • 3y ago
I only completed two sets because I haven't got time for the last set.😁
J
Jade • 3y ago
Best way to start the year 🥳

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