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Demi BagbyDemi Bagby
/Workout of the Week

Core and Cardio ๐Ÿ”ฅ

5.0|20ย min|4 comments
Today weโ€™re working our core and adding a lil bit of cardio ๐Ÿ”ฅ -Bicycle Crunches -Explosive Jumping Jacks -Flutter Kicks -Half Side Plank Extensions -Burpee Jump Tucks -Plank Up Downs -Mountain Climbers Letโ€™s get sweatinnnn ๐Ÿ’ฆ


Community

A
Ann-Sophie โ€ข 2y ago
๐Ÿ”ฅ๐Ÿ”ฅ
C
Carlie โ€ข 2y ago
Early in the am workout and Iโ€™m dead for the rest of the day ๐Ÿฅต
M
Minna โ€ข 2y ago
I only completed two sets because I haven't got time for the last set.๐Ÿ˜
J
Jade โ€ข 2y ago
Best way to start the year ๐Ÿฅณ

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