A quick but deadly core workout that will leave your abs on fireeee 🔥
-Ab rollout
-Ankle tap crunches
-Ball crunches
-Elbow drop planks
-Knee to v-up
-Tow touch sit-ups
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M
Melissa • 3y ago
I tend to like reps rather than timed intervals. The knee ups hurt my back trying to go a full 50 seconds. But overall I modified and liked the exercises. They work! Thanks!
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