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Demi BagbyDemi Bagby
/Workout of the Week

Killer Lower Body HIIT Workout ๐Ÿ”ฅ

4.8|20ย min|13 comments
Hey guys!! Todayโ€™s workout is going to be a fiery lower body HIIT to get your blood flowing and your body moving! ๐Ÿ”ฅ๐Ÿ”ฅ 1. Curtsy lunges ...ย more


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T
Tori โ€ข 6mo ago
Awesome! I love the explosive strength workouts
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Caitlin โ€ข 2y ago
๐Ÿฅต
A
Anna โ€ข 3y ago
After small break this workout felt tough but I finished it๐Ÿ’ช nothing can stop me ๐Ÿ˜Ž feeling happy and proud ๐Ÿคฉ
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Elizabeth โ€ข 3y ago
Great!
M
Melissa โ€ข 3y ago
Challenging!

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