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Demi BagbyDemi Bagby
/Workout of the Week

Good Vibes HIIT Workout ๐Ÿค™๐Ÿผ

5.0|20ย min|1 comment
Bring alllll your good vibes to todayโ€™s workout because weโ€™re gonna be workinnn!! ๐Ÿ’ช๐Ÿผ -Broad jump burpee -Long jump to back peddle -Mountain climber shoulder tap -Side to side shuffle tap -Front lunge knee drive L -Front lunge knee drive R


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Emma โ€ข 2y ago
Loved this ๐Ÿ’•

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