Demi Bagby
Demi Bagby
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Workout of the Week
Core Work ๐ฅ
4.9
|
25ย min
|
6 comments
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You guys always ask me for more core workouts, so here we go!! ๐ฅ๐ฅต Feel free to message me on the app with any questions ๐
Community
J
Jennifer โข 9mo ago
Kicked my own ABS!!!
J
Jackson โข 1y ago
๐ฎโ๐จ man that was tough
T
Tim โข 1y ago
This workout is not meant to be done multiple times a weekโฆ I know this now๐ฅ
J
Jess โข 1y ago
KILLER! ๐ฅต๐ฅ๐ช you know itโs a good workout when your least favorite exercise becomes your savior ๐
A
Ann-Sophie โข 1y ago
Thank you for the workout ๐
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