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Demi BagbyDemi Bagby
/Workout of the Week

Toned Lower Body Workout โšก๏ธ

5.0|25ย min|4 comments
Letโ€™s tone up that lower body with this killer workout!! Get ready to sweat ๐Ÿฅต๐Ÿฅต -Glute bridge -Single leg glute bridge (left) -Single leg glute bridge (right) -Squat toe touch -Alternating single stiff leg deadlift -Dumbbell lunges -Alternating explosive step ups -Squat jumps


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Caitlin โ€ข 2y ago
Perfection
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Milly โ€ข 3y ago
Booty is burning!!!
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Flick โ€ข 3y ago
I love that thereโ€™s always options for at home workouts! Thanks so much!
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Megan โ€ข 3y ago
Short and Sweaty! Loved it!!

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