profile picture
Demi BagbyDemi Bagby
/Workout of the Week

Upper & Lower Body Burnnnn ๐Ÿ”ฅ

5.0|20ย min|1 comment
Ready to set your upper and lower body on fireeee?! ๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ Hereโ€™s what weโ€™re doin today: -Elevated Back Leg Jumping Lunges -Hand Release Push Ups -Narrow to Wide Squat Jumps -Pike Push Ups -Lateral Leg Raise L -Lateral Leg Raise R -Plank Drop Arm Raise Letโ€™s get to work ๐Ÿ’ช๐Ÿผ


Community

J
Jess โ€ข 1y ago
Burnnn is correct! ๐Ÿ’ช๐Ÿ”ฅ I modified without the jumps and ooh man do I still feeeeelllll it ๐Ÿ˜…๐Ÿ‘ love! โค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ

More workouts from Demi Bagby

Full Body Burner HIIT Workout
4.8
39