Itโs almost Halloween!! ๐๐ป Hereโs a fun lil HIIT workout for your hallo-week ๐
-Downward dog knee drives
-Twisting mountain climbers
-Burpee crawl to twist
-Jump tuck
-Explosive jumping jacks
-Skier lunge
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Nicholas โข 3y ago
It is what I needed Day 30 to be for me to honor the Queen of Positivity
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Whitney โข 3y ago
๐ฅ๐ฅ๐ฅ๐ฅ
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Kate โข 3y ago
Yesss
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Sofia โข 3y ago
Ahhh I feel so amazing every single time !! Beautiful workout !! ๐ช
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Meg โข 3y ago
One minute of work kicked my butt. Usually I do 30-40 sec
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