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Demi BagbyDemi Bagby
/Workout of the Week

HALLOWEEN HIIT 🎃👻

4.8|25 min|10 comments
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It’s almost Halloween!! 🎃👻 Here’s a fun lil HIIT workout for your hallo-week 😉 -Downward dog knee drives -Twisting mountain climbers -Burpee crawl to twist -Jump tuck -Explosive jumping jacks -Skier lunge

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Nicholas • 3y ago
It is what I needed Day 30 to be for me to honor the Queen of Positivity
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Whitney • 3y ago
🔥🔥🔥🔥
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Kate • 3y ago
Yesss
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Sofia • 3y ago
Ahhh I feel so amazing every single time !! Beautiful workout !! 💪
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Meg • 3y ago
One minute of work kicked my butt. Usually I do 30-40 sec

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