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Demi BagbyDemi Bagby
/Workout of the Week

Full Body Burn ๐Ÿ”ฅ

4.9|25ย min|18 comments
Time to burn your entireeee body ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ 1. Goblet squat 2. Deadlift curl to press 3. Side lunge knee drive 4. Front plate raises 5. Dumbbell overhead crunch 6. Ankle tap crunches


Community

S
Shareea โ€ข 2y ago
Great full body workout
J
Jennifer โ€ข 2y ago
MY favorite workout
C
Caitlin โ€ข 3y ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ
K
Katie โ€ข 3y ago
X5
K
Katie โ€ข 3y ago
โค๏ธ๐ŸŽ‰๐Ÿ’ช

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