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Demi BagbyDemi Bagby
/Workout of the Week

Full Body Spring Workout ๐ŸŒธ

5.0|30ย min|5 comments
Happy spring!! ๐Ÿฃ Lets celebrate another week with a killer full body workout! Youโ€™ll need a set of dumbbells, a barbell, and a ball!


Community

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Jennifer โ€ข 2y ago
Highlight of my day!
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Jennifer โ€ข 2y ago
Love the 30 mon workout
J
Jennifer โ€ข 2y ago
Best workout ever omg
J
Jennifer โ€ข 2y ago
Awesome workout omg sweated and busted my abs so much. Love this app so much!
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Ann-Sophie โ€ข 2y ago
Those calf raises followed by walking lunges ๐Ÿฅต๐Ÿฅต #cramps ๐Ÿ˜†

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