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Demi BagbyDemi Bagby
/Workout of the Week

Fall Full Body Workout 🍂

4.8|20 min|3 comments
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It’s officially Fall!! Let’s celebrate with a full body workout to get ready for the colder season 🌧 -Drop knee squat -Curtsy lunge -Crab reach over -Russian twist -Flutter kick -Plank knee to elbow

Community

V
Victoria • 3y ago
Killer. Great morning workout
M
Milena • 3y ago
I struggled a lot with flutter kicks but good workout thanks ! I feel satisfied
M
Milena • 3y ago
I struggled a lot with flutter kicks but good workout thanks ! I feel satisfied

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