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Demi BagbyDemi Bagby
/Workout of the Week

Ab Blaster ๐Ÿ’ฅ

5.0|20ย min|12 comments
Todayโ€™s workout is allll about those abs!! Letโ€™s goooo ๐Ÿ’ฅ๐Ÿ”ฅ 1. Dumbbell overhead crunch 2. Bicycle crunches 3. Knee to v-ups 4. Hanging flutter kicks 5. Russian twists 6. Elbow plank


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Jess โ€ข 1y ago
OMG such a FABULOUS burn ๐Ÿฅต๐Ÿ™Œ๐Ÿ’ช modified without the weight and bar ๐Ÿ™ƒ killerrrr ๐Ÿ‘๐Ÿ‘Š
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Sky โ€ข 2y ago
This burned!!! ๐Ÿ”ฅI usually dislike ab workouts but you make them fun!
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Kelli โ€ข 2y ago
Difficult
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Zach โ€ข 2y ago
You told me to do it on vibe tribe. Well. ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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Janine โ€ข 2y ago
AWESOME

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