You know Iโm alllll about being #powerfullypositive, so thatโs the inspiration for todayโs workout ๐ฅฐโค๏ธ Crush todays workout with a smile on your face!!
-Burpee crawl to twist
-Squat to deep lunge
-Push up shoulder tap arm raise
-Kick sits
-Low skier lunge
-Side plank rotation
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