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Demi BagbyDemi Bagby
/Workout of the Week

Holiday HIIT ❄️🎄

4.9|20 min|2 comments
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Let’s get in the spirit of sweating this holiday season 💦 -Kick Sits -Candle Stick Single Knee Drives -Long Jump to Back Peddle -Twisting Mountain Climbers -Broad Jump Burpees -High Knee Burpees I know you’re gonna crush it 🔥🔥🔥

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M
Minna • 3y ago
Great workout! But, in my opinion, there are too many long jumps exercise.
A
Ann-Sophie • 3y ago
Out of breath 🤪 but loved it ❤

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