Today we’re focusing on ARMS! 💪🏼 Let’s goooo!!
-Tricep up down into pike push up
-Push up superman
-Lateral and front raises
-Renegade row
-Bicep curl to arm and press
-Plank drop
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C
Chelsea • 2y ago
🔥
J
Jade • 3y ago
Arm day best day 💪🏽
G
Grant • 3y ago
Pumped!
F
Flick • 3y ago
I love the mix between the lengths of the workouts, I can still get a sleep in and power a great arms workout so awesome 🙌🏼🙌🏼
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