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Demi BagbyDemi Bagby
/Workout of the Week

Home for the Holidays Workout ๐ŸŽ„

4.7|20ย min|2 comments
If youโ€™re traveling or home for the holidays, then this workout is for you! Quick, effective, and can be done anywhere ๐Ÿค๐ŸŽ„ -Close, Medium, Wide Push Ups -Crab Toe Touch -Plank Jacks -Alternating High Knee Pauses -Good Morning Half Burpee -Shoulder Taps Have fun with this one!


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M
Minna โ€ข 2y ago
Amazing workout!!!๐Ÿ’ช๐Ÿฝ๐ŸŒŸ๐Ÿ˜
A
Ann-Sophie โ€ข 2y ago
Loved it!!! Thanks for the home workout!! ๐Ÿค—

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