Upper Body Burn 🔥

Name: Playbook - Demi Bagby - Upper Body Burn 🔥
Uploaded: 2023-06-19T15:00:29.870Z
Duration: 30 min
Description: Upper Body Burn 🔥

5.0|30 min|3 comments

Unlock this workout and 50,000 more

Today we’re focusing on upper body!! Are you ready?! Grab some dumbbells and let’s go! 😜💪🏼 Feel free to DM me on the app with any questions!! 💙

Community

Jen • 2y ago

Ouch, my arms are so sore 😜

Estefania • 2y ago

Demasiado explosivo!!!!!!!!

Jackson • 2y ago

Great way to wake up this morning! Love the pump I get from this one!! 💪🏼

More workouts from Demi Bagby

Full Body Burner HIIT Workout

4.8

Killer Lower Body HIIT Workout 🔥

4.8

Explosive HIIT Workout

4.8

Explosive Bodyweight HIIT 💥

4.9

Upper Body Dumbbell Workout 💪🏼

4.9

No Equipment Legs on Fire 🔥

4.9

Full Body Burn 🔥

4.9

Ab Blaster 💥

5.0

30 Minute Lower Body Burnout 💥⚡️

5.0

20 Minute Toned Arms Workout 💪🏼⚡️

4.8

Toned Lower Body Workout ⚡️

5.0

Quick Core Crusher 🔥

4.9

Upper Body Burnout 🥵🔥

4.8

Good Vibes HIIT Workout 🤙🏼

5.0

Fall Full Body Workout 🍂

4.8

Lower Body Loveeee ❤️‍🔥

5.0

Powerfully Positive Power Workout 💥

5.0

20 Minute Toned Abs 💦

4.8

HALLOWEEN HIIT 🎃👻

4.8

20 Minute Kettlebell Workout 💪🏼

5.0

15 Minute HIIT Burn 🔥

4.4

Squat Challenge 🥵

4.9

20 Minute Thanksgiving HIIT 🦃🍂

5.0

Upper & Lower Body Burnnnn 🔥

5.0

Holiday HIIT ❄️🎄

4.9

Home for the Holidays Workout 🎄

4.7

Core and Cardio 🔥

5.0

Valentine’s Day Partner Workout 💗

5.0

Monday Moves 💥

5.0

Full Body Fireee 🔥💥

5.0

Arms and Abs 🥵

4.8

Powerfully Positive HIIT ☀️

4.8

Core Work 🔥

4.9

Lower Body Burnout

4.8

Dumbbell Full Body Circuit

4.7

Core + Upper Body 💪🏼

4.9

Full Body Fire 🔥

4.9

Legs & Booty ☀️

5.0

Full Body Spring Workout 🌸

5.0