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Demi BagbyDemi Bagby
/Workout of the Week

20 Minute Thanksgiving HIIT ๐Ÿฆƒ๐Ÿ‚

5.0|20ย min
Whoโ€™s ready for Thanksgiving?! ๐Ÿฆƒ Hereโ€™s a quick burn to get you in the mood to FEAST ๐Ÿฝ๐Ÿ˜‹ -Broad Jump Burpees -Lunge Knee Drives -Extended Arm Plank Jacks -Side to Side Shuffle Taps -Outer Mountain Climbers -Jump Squat Heel Taps Tag me on IG when youโ€™re done, I wanna see your beautiful sweaty face!! ๐Ÿฅฐ๐Ÿค

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