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Arash RahbarArash Rahbar
/Maximum hypertrophy

W5/D4 Legs

4.9|45 min|5 comments
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*Legs Warmup - Leg press (feet close & low) 2 x 20,15... more

Community

D
DM-X • 1y ago
I hate leg day, but this routine, I can't walk away from.
C
Cameron • 3y ago
Hammys are dying 🤣🤣🤣🚀🚀🚀💪💪💪
R
Roque • 3y ago
Great workout arash!!
A
Alireza • 3y ago
Great

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