profile picture
Arash RahbarArash Rahbar
/Maximum hypertrophy

W5/D4 Legs

4.9|45Β min|5 comments
*Legs Warmup - Leg press (feet close & low) 2 x 20,15...Β more


Community

D
DM-X β€’ 1y ago
I hate leg day, but this routine, I can't walk away from.
C
Cameron β€’ 3y ago
Hammys are dying πŸ€£πŸ€£πŸ€£πŸš€πŸš€πŸš€πŸ’ͺπŸ’ͺπŸ’ͺ
R
Roque β€’ 3y ago
Great workout arash!!
A
Alireza β€’ 3y ago
Great

More workouts from Arash Rahbar

W1/D1 Chest & triceps
4.9
43
W1/D4  Legs
4.9
20
W2/D4 Legs
4.9
12