Arash Rahbar
Arash Rahbar
/
Maximum hypertrophy
W4/D1 Chest & triceps
4.9
|
45 min
|
7 comments
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*Chest Warmup - Flat Smith machine 2 x 20,15
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S
Syed • 7mo ago
Best workout
D
DM-X • 1y ago
Super pumped!
C
Cameron • 3y ago
🚀🚀🚀💪💪💪
M
Mustafa • 3y ago
Hi Arash, i have a question about dropset (dumbbel kick back) i didn’t get 10-5-5-5-5-5.
D
Danial • 3y ago
Great
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