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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (9)

Workouts (158)

Back & Rear delts
5.0
1
Legs
5.0
0
Legs
5.0
0
Legs
5.0
1
W1/D4  Legs
4.9
12
W2/D4 Legs
5.0
10
Guides (5)
Guide
Guide
Guide
Guide
Guide

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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playbook

About me

Professional Bodybuilder & coach

Build muscleShred fatPerformanceCoachingFull BodyStrength6-pack

I am an IFBB professional bodybuilder and 4 time Olympian. I have studied how to build muscle and shed fat for over 2 decades and applied what I have learned to hundreds of clients along with myself in order to become of of the best bodybuilders in the world. I will share this secrets with you and answer your questions i order for you to surpass your goals!

Goals

My playbook will be your shortcut to achieving your dream body! I will show you what to do and how to do it in full detail. You will progress faster than you have ever done before by following my workouts and avoiding making any mistakes on your own

Training Requirements

I will share many types of workouts with you and tell you what’s needed to do them. But for now we will start with our bodies and what you can find in every home.

Accomplishments

IFBB Profesional, bodybuilder. 4 time Olympian competitor. Arnold Classic runner up. Acclaimed body transformation specialist.

What you get on Playbook