profile picture
Arash RahbarArash Rahbar
/Maximum hypertrophy

W4/D4 Legs

4.9|45Β min|7 comments
Unlock this workout and 50,000 more
*Legs Warmup set - Leg press (feet close & low) 2 x 20,15...Β more

Community

S
Syed β€’ 6mo ago
Best legs workouts
C
Cameron β€’ 3y ago
Need a lil help with the front squats hand position, any advice appreciated big dog! πŸš€πŸš€πŸš€
R
Roque β€’ 3y ago
Why bro 😭
N
Nawaf β€’ 3y ago
Perfect πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»
C
Corie β€’ 3y ago
πŸ’€πŸ’€πŸ’€

More workouts from Arash Rahbar

W1/D1 Chest & triceps
4.9
43
W1/D4 Legs
4.9
20
W2/D4 Legs
4.9
12
W3/D4 Legs
4.9
15