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Arash RahbarArash Rahbar
/Maximum hypertrophy

W4/D5 Shoulders & biceps

4.9|45 min|8 comments
*Shoulders Warmup - Smith behind the neck press 2 x 20,15... more


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Syed 6mo ago
Killer
A
Abtin 1y ago
Perfect
D
Danial 2y ago
Great
C
Cameron 3y ago
🚀🚀🚀
D
Danial 3y ago
Great 👍

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