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Arash RahbarArash Rahbar
/Maximum hypertrophy

W3/D6 Active rest day - Abs & calves

4.7|45Β min|4 comments
*Abs - Hanging leg raise 4 x 20 - Frog crunch 4 x 20...Β more


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Syed β€’ 6mo ago
Nice..
C
Cameron β€’ 3y ago
πŸš€πŸš€πŸš€
D
Danial β€’ 3y ago
Great
P
Patrick β€’ 3y ago
Core is still my weakest area but I am seeing progress and feeling stronger. Thanks again!!

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