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Arash RahbarArash Rahbar
/Maximum hypertrophy

W2/D5 Shoulders & biceps

4.9|45 min|17 comments
*Shoulders Warmup set - Seated Arnold press 2 x 20,15... more


Community

S
Syed 7mo ago
Very good
A
ALFAHAD 1y ago
Very amazing and the best workout ever. Thank you
K
Kwabena 2y ago
Good s$$$
R
Robin 2y ago
I’ve never wanted a peanut butter cup more than after this workout.
M
Muzammil 2y ago
Killer one

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