Arash Rahbar
Arash Rahbar
/
Maximum hypertrophy
W6/D5 Shoulders
4.8
|
45 min
|
6 comments
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*Shoulders Warmup - Arnold Press 2 x 20,15
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S
Syed • 5mo ago
Best workout
D
DM-X • 1y ago
Fantastic 6week routine!!!!
D
Danial • 2y ago
Great
C
Cameron • 2y ago
🚀🚀🚀
P
Patrick • 3y ago
Shoulders and biceps are killing me. Felt really weak on last set. Thanks again!
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