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Arash RahbarArash Rahbar
/Maximum hypertrophy

W6/D5 Shoulders

4.8|45 min|6 comments
*Shoulders Warmup - Arnold Press 2 x 20,15... more


Community

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Syed 5mo ago
Best workout
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DM-X 1y ago
Fantastic 6week routine!!!!
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Danial 2y ago
Great
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Cameron 3y ago
🚀🚀🚀
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Patrick 3y ago
Shoulders and biceps are killing me. Felt really weak on last set. Thanks again!

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