Alice (Pineapplebrat) Klomp
Alice (Pineapplebrat) Klomp
/
6 Week Challenge
Day 9 - Back/biceps/abs
4.9
|
45 min
|
23 comments
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Unlock this workout and
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Back/Biceps/Abs - Pull-ups/assisted pull-ups : 4 sets failure
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J
Jackie • 15d ago
This workout was INTENSE and I LOVED it!!
T
Tiana • 19d ago
I got the nicest pumpity pumpppp I felt so swole lol 😝
Y
Yadeira • 1mo ago
I love all your workouts, I just think you can add more to them like more workouts.
E
Elizabeth • 1mo ago
I honestly cannot tell you how much I love this program. I’m so excited to burn these calories every day 💪🏻🎉
A
Andrea • 1mo ago
Can only do sets of 10 for the knee raises, but that’s way better than nothing! 💪🏼
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Alice (Pineapplebrat) Klomp
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Day 30 - Back/biceps/abs
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Community