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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/6 Week Challenge

Day 41 - Chest/tricep/abs

4.9|45 min|5 comments
Chest/triceps/abs - Incline Bench dumbbell Chest press 3 sets 10 reps... more


Community

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Andrea 9d ago
Thank you 💗
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Erin 2mo ago
I lost a total of 5lbs! BUT I put on 4lbs of muscle weight! It’s influenced me to start really bulking! Loved this challenge. Time to start another.
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Holly 2mo ago
Love
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Amy 3mo ago
I LOVED the 6 week challenge. Lost a total of 13lbs:) You can also FINALLY see my triceps!
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Kat 3mo ago
This kicked my ass but felt so good,really felt my growth from the 6 week challenge in this one.

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Day 1 - Legs (quads)
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