I liked the workout, I just finished them all relatively quickly, so I added on a few ab workouts towards the end. This is a great workout if you only have a limited time at the gym.
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Tiana • 2y ago
My biceps got such a pump it was ridiculous. It made me feel really strong some of the weight I was pumping
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Elizabeth • 2y ago
My arms have been feeling it this week!
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Andrea • 2y ago
Can’t do an unassisted pull up, but did assisted instead!
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