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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/6 Week Challenge

Day 31 - Legs (hamstrings)

4.8|45 min|5 comments
Legs (Hamstrings) - Wide stance leg press 4 sets 10 reps - Lying leg curl 4 sets 10 reps... more


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A
Alexander 1mo ago
Good to the point 👉 👈
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Erin 3mo ago
I didn’t find this workout super challenging. I added some squats to bring the burn. I would like to see some different exercises aside from the last few weeks incorporated.
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Vicky 3mo ago
Instead of normal lunges I did walking ones and I can feel my legs burning 🥵
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Kali 4mo ago
Did a yoga class before which helped my soooore legs
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Megan 4mo ago
My legs are all jello! Great workout today!

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