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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/6 Week Challenge

Day 17 - Legs (hamstrings)

4.9|45Β min|9 comments
Legs (Hamstrings) - Wide stance leg press: 4 sets 10 reps - Lying leg curl 4 sets 12 reps...Β more


Community

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Andrea β€’ 1mo ago
Never walking again πŸ˜…πŸ˜…
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Alexander β€’ 2mo ago
Good day
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Brittani β€’ 4mo ago
It’s like 70 degrees here in my gym. I’m drenched lol
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Leah β€’ 4mo ago
Solid moves for a quick lower body day!
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Rachel β€’ 4mo ago
On fire! On to my second workout!

More workouts from Alice (Pineapplebrat) Klomp

Day 1 - Legs (quads)
4.9
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