Alice (Pineapplebrat) Klomp
Alice (Pineapplebrat) Klomp
/
6 Week Challenge
Day 38 - Legs (hamstrings)
4.8
|
45 min
|
2 comments
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Legs (Hamstrings) - RDL 3 sets 12 reps - Single leg dumbbell deadlifts 3 sets 10 reps
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A
Alexander • 1mo ago
Definitely felt it in my dominant side 😕 but good
L
Leah • 3mo ago
Upped my rdl weight! Feelin it today 💀
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Alice (Pineapplebrat) Klomp
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Day 27 - Chest/tricep/abs
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