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Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Past 6 Week Challenge

Day 11 - Shoulders/abs

4.8|45 min|16 comments
Shoulders/Abs - Rear delt fly machine: 4 sets 12 reps - Cable side raise: 4 sets 12 reps... more


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Jose 2y ago
This one was fun
J
Jackie 2y ago
I love the until failure workouts! They always challenge me to do better each time.
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Tiana 2y ago
Russian twist 😮‍💨😮‍💨😮‍💨
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Elizabeth 2y ago
Holy cow do I need to work on my shoulders!!
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Andrea 2y ago
Wow are my shoulders the weakest part of my body 😂

More workouts from Alice (Pineapplebrat) Bozinovski

Day 1 - Legs (quads)
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