Legs (quads)
- Low and close leg press 4 sets 12 reps
- Leg extension machine 4 sets 12 reps ...more
Community
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Jackie • 2y ago
Love the fact this was a quick workout! I increased my weight with every exercise and was able to add in some extra leg workouts and have a nice stretch at the end of it!
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Tiana • 2y ago
I was worried I wasn’t going to have enough time at the gym before they closed this was such a nice little workout my legs were shaking and I was able to do abs after with the little bit of time I had left 💪🏾😊
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Elizabeth • 2y ago
Quick workout today 🙏🏻
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Andrea • 2y ago
So happy for a quick workout! Had to be in and out of the gym to make it to the Celtics playoff game 💚🏀
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Kat • 2y ago
Quick circuit, but loved it. Started with elliptical then jumped into this a feel great.
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