Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Past 6 Week Challenge
Day 32 - Shoulders/abs
4.9
|
45 min
|
6 comments
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Shoulders/Abs - Rear delt fly machine: 4 sets 12 reps - Cable side raise: 4 sets 12 reps
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J
Jackie • 2y ago
Loved the arm workout. Really felt it in my shoulders! The to fail on the Russian twists felt so good 🔥
A
Alexander • 2y ago
Thank you for new exercises they where worth it
B
Brittani • 2y ago
I’m getting better with the hollow holds 😂
H
Holly • 2y ago
Fun fun and effective
L
Leah • 2y ago
Once again humbled by cable side raises 💀
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Alice (Pineapplebrat) Bozinovski
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Day 4 - Shoulders/abs
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Day 26 - Legs (glutes)
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Day 27 - Chest/tricep/abs
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Day 29 - Legs (quads)
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Day 33 - Legs (glutes)
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