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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Past 6 Week Challenge

Day 2 - Back/biceps/abs

4.9|45ย min|67 comments
Back/Biceps/Abs - Lat Pulldowns: 4 sets 12 reps - Seated Cable Rows: 4 sets 12 reps...ย more


Community

J
Jasmine โ€ข 11d ago
My biceps are dead
A
Alexia โ€ข 1mo ago
Struggled, but feel good ๐Ÿ’ช๐Ÿป
K
Kianna โ€ข 1mo ago
Those hollow holds kill me
T
Tori โ€ข 1mo ago
Those Bicep Curls and Russian Twists were killllerrrr! Loved the workout today!!
A
Alexis โ€ข 1mo ago
๐Ÿ˜ณ The hollow holds are cray cray I can barely breathe

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