Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Past 6 Week Challenge
Day 36 - Legs (quads)
4.8
|
45ย min
|
11 comments
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Legs (quads) - Barbell Squats 4 sets 8 reps - DB goblet squat 3 sets 12 reps
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T
Tori โข 1y ago
KILLER LEG EXTENSIONS ๐ช
J
Jackie โข 2y ago
This one killed me ๐
J
Jose โข 2y ago
Leg extension was not fun but the lunges killed me
P
Paul โข 2y ago
๐๐๐ฆ
T
Tiana โข 2y ago
12,24,12,24 ๐ฅน๐ฎโ๐จ๐ฎโ๐จ๐
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Alice (Pineapplebrat) Bozinovski
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Day 3 - Legs (hamstrings)
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Day 4 - Shoulders/abs
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Day 5 - Legs (glutes)
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Day 6 - Chest/triceps/abs
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Day 9 - Back/biceps/abs
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