Shoulders/Abs
- Cable Face Pulls: 4 sets 12 reps
- DB Side Raises: 4 sets 12 reps... more
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Jackie • 1mo ago
Loved the first workout! It was challenging but not to the point it was too intimidating. I'm excited for this six week challenge, perfect timing for my bachelorette party 🎉
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Tiana • 1mo ago
I definitely feel like my upper body is a lot stronger from your workouts alone 💪🏾♥️
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