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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/6 Week Challenge

Day 5 - Legs (glutes)

4.8|45 min|23 comments
Legs (glutes) - Barbell Hip Thrusts: 4 sets of 12 reps - Glute/Back Extension: 4 sets of 10 reps... more


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Tiana 1mo ago
Amazing might have to go back for more later!! 🔥🥹
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Yadeira 1mo ago
Kept me sweating ! Loved it
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Elizabeth 1mo ago
My legs kind of feel like jello but I love it ❤️
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Sinjin 1mo ago
Great!
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Alexia 2mo ago
Legs were shaking the whole time. Great workout 💪🏻

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