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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/6 Week Challenge

Day 25 - Shoulders/abs

4.9|45 min|5 comments
Shoulders/Abs - Shoulder press 4 sets 8 reps - Dumbbell side raises 3 sets 12 reps... more


Community

E
Elizabeth 8d ago
I’m really starting to see results Alice!!!
B
Bailey 3mo ago
Not super challenging
L
Lexi 4mo ago
This workout looked easy but was really hard. The knee raises left me dying.
R
Rachel 4mo ago
Leg raises and I are not friends
K
Kali 4mo ago
I was able to do one full set of 15 knee raises hanging from my hands! Progress!!!?

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