Alice (Pineapplebrat)

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
  • Start Here
  • 4 weeks
7-Day Trial Program
7-Day Trial Program
  • Gain Muscle
  • 4 weeks
  • Bodybuilding
  • All Levels
New Year New Gains 2.0
New Year New Gains 2.0
  • Progression
  • 8 weeks, 5 days per week
  • Bodybuilding, Full Body
Spring into Summer
Spring into Summer
  • Progression
  • 4 weeks
  • Bodybuilding, Full Body
  • All Levels
Push/Pull/Legs 2.0
Push/Pull/Legs 2.0
  • 4 weeks
  • Build muscle, Weight loss, Shred fat
Push Pull Legs
Push Pull Legs
  • 4 weeks
Gym program
Gym program
  • 4 weeks
  • Athletic, Weight loss, Toning
Home program
Home program
  • 4 weeks
Lower body
Lower body
  • 4 weeks
Upper body
Upper body
  • 4 weeks
Workout Of The Week
Workout Of The Week
  • 1 week
  • Build muscle, Toning, Lean muscle
Push Yourself Plan
Push Yourself Plan
  • Progression
  • 3 months
  • Weight Lifting, Arms, Back
Spring Into Summer 2.0
Spring Into Summer 2.0
  • Lean Muscle
  • 6 weeks
  • Functional
avatar

Fitness Enthusiast

My name is Alice! I began trainin years ago while I was a student at Michigan State University. I was juggling two degrees, 3 jobs, and gaining traction online very quickly. I was under the scope of thousands of people, just as I was beginning to workout! It was very overwhelming at the time, but helped me in too many ways to list. As my online presence began to develop, so did my desire to grow and develop in the fitness industry. In 2017, I studied through the National Academy of Sports Medicine, and I received my personal training certification. I am now growing a prospering community online full of men and women who are looking to better themselves in the same way I try to daily! I like to show my life and the process of me becoming my own boss, juggling my online business from home, social life, relationships, improving my mental health and personal awareness, and my focus on my physical health. It’s a lot to handle, but I’d love to be here to help you along the way with all of yours!

One Time Purchases

Gluteus to the MAXimus
Gluteus to the MAXimus
  • Gain Muscle
  • 6 weeks, 5 days per week
  • Bodybuilding, Glutes, Lower Body

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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