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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/6 Week Challenge

Day 30 - Back/biceps/abs

4.9|45 min|6 comments
Back/Biceps/Abs - Lat pulldown machine 4 sets 12 reps - Reverse grip lat pulldown 4 sets 12 reps ... more


Community

A
Alexander 1mo ago
Abs really killd me this time worth iy
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Bailey 3mo ago
Great!
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Rachel 4mo ago
2nd workout today! I moved to 30 pound weights on most of it and my arms are tired but not a bad tired! 🔥🔥
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Abigail 4mo ago
My abs and arms are on fire. So good
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Megan 4mo ago
Was able to up weight this week! My arms are burning 🔥🔥

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