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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/6 Week Challenge

Day 33 - Legs (glutes)

4.8|45 min|4 comments
Legs (glutes) - Barbell Hip Thrusts: 4 sets of 12 reps - Hyperextensions : 4 sets of 10 reps... more


Community

A
Amy 1mo ago
my legs HURT
B
Bailey 3mo ago
Very tough
M
Megan 4mo ago
Even at week 5 Bulgarian Split Squats still kill me
L
Leah 4mo ago
Upped my split squat and RDL weights! Noodle leg day 🍜

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