Legs
- Sumo deadlifts: 10 x 10
- DB stiff-leg deadlifts: 4x 10 ...more
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Allison • 1mo ago
Ok so that lunge to squat when is the 1 is it each leg squat 1?
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Rita • 9mo ago
Yes. Sweating
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Alana • 1y ago
This workout was the most I've been Challenged EVVVVVER. I was cussing Mel out in my head the whole time. This is my 2nd time doing Built Aesthetics 2.0 and I forgot about this one. I will be saving it. Do this when you ready to F someone up and can't. Come on with it 3.0! 💪🏽 🏋🏽♀️🏃🏽♀️🔥
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Stephanie • 1y ago
Ran out of time today to come plow this workout but gave it all I had for the sets I could squeeze in today plus the stairs.
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Ivory • 1y ago
🥵🦵🏽🔥🍗 hate those smith machine lung to squat exercise 💦 But we got it done!! ✅
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